You have 4 window(s) long enough to get your workout in today. Try to get your time in during these windows: 09:45:00 AM-01:00:00 PM; 03:50:00 PM-08:02:00 PM; 09:02:00 PM-06:15:00 AM; 08:30:00 AM-04:00:00 PM Don’t forget… you also have to get your walk with Poppy in today.
Here are the events for today.
| event | start | end | length | calendar |
|---|---|---|---|---|
| STAT 4380 | 08:30:00 AM | 09:45:00 AM | 75 mins | jacob.rozran@villanova.edu |
| Free Time | 09:45:00 AM | 01:00:00 PM | 195 mins | rozran00@gmail.com |
| Cybergeek Weekly Grooming Session | 01:00:00 PM | 02:00:00 PM | 60 mins | jake.rozran@civicactions.com |
| DEIA Working Group | 02:00:00 PM | 02:50:00 PM | 50 mins | jake.rozran@civicactions.com |
| Free Time | 02:50:00 PM | 03:00:00 PM | 10 mins | rozran00@gmail.com |
| Data Science Growth Planning | 03:00:00 PM | 03:30:00 PM | 30 mins | jake.rozran@civicactions.com |
| Sales & Marketing Scrum | 03:30:00 PM | 03:50:00 PM | 20 mins | jake.rozran@civicactions.com |
| Free Time | 03:50:00 PM | 08:02:00 PM | 252 mins | rozran00@gmail.com |
| Soccer | 08:02:00 PM | 09:02:00 PM | 60 mins | jake@rleanalytics.com |
| Free Time | 09:02:00 PM | 06:15:00 AM | 553 mins | rozran00@gmail.com |
| With the Family | 06:15:00 AM | 07:30:00 AM | 75 mins | rozran00@gmail.com |
| Drop Off Kids | 07:30:00 AM | 08:30:00 AM | 60 mins | rozran00@gmail.com |
| Free Time | 08:30:00 AM | 04:00:00 PM | 450 mins | rozran00@gmail.com |
| With the Family | 04:00:00 PM | 07:00:00 PM | 180 mins | rozran00@gmail.com |
This will be the workout schedule for the week.
| Day | Date | Workout |
|---|---|---|
| Monday | 2022-09-26 | Soccer + Walking |
| Tuesday | 2022-09-27 | Weightlifting |
| Wednesday | 2022-09-28 | Weightlifting + Walking |
| Thursday | 2022-09-29 | Soccer |
| Friday | 2022-09-30 | Weightlifting + Walking |
| Saturday | 2022-10-01 | Recovery + Sauna |
| Sunday | 2022-10-02 | Running |